There's some body at the door 🚪

Today I want to talk about Neuro linguistic selection.
N.L.P is its official terminology which means Neuro
Linguistic Programming..
Essentially you can have to access your unconscious
part of your brain and bring it to your consciousness and
try to amalgamate the two parts and the process can enable
you to be able to have better coping methods and cognitive skills.
To strip it back. I'm going to use the analogy of " there's somebody
at the door 🚪 which is your unconscious brain and if you open the
door 🚪 you can make a significant change in your linguistic perspective or
basically you can use different language thoughts 💭 to make your brain
feel different and then in time this should help with your mental health issues.
I have just enrolled in this course so hopefully it will be a great tool to
fix the many issues or significant issue of your mental health.
I will say this. " Silence and suffering is not something to do alone.
So if there's somebody at the door 🚪 let them in. Just like you should be able
to talk to someone about you and your mental health issues...
#positivevibes #itsoknottobeok #somebodysatthedoor .
Have a great weekend
Brian 💭💭👊🏻❤️💪